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	<title>Mountain Biking Girl &#187; Vancouver Island</title>
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	<description>A blog of my adventures on a bike...</description>
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		<title>Back in the Saddle!</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/04/back-in-the-saddle/</link>
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		<pubDate>Fri, 23 Apr 2010 19:18:03 +0000</pubDate>
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				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[cabin fever]]></category>
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		<description><![CDATA[After some heavy rains, unexpected snowfalls, and aggravated injuries I&#8217;m finally back on my bike! And I&#8217;ve discovered our local ]]></description>
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		<title>And still more logging…</title>
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		<pubDate>Sat, 12 Dec 2009 02:32:58 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
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		<description><![CDATA[Okay, I&#8217;ll admit it&#8230; I&#8217;ve been spending a lot of time on the couch lately with the cold weather, but ]]></description>
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		<title>Guest Blog on Adventure World</title>
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		<pubDate>Sat, 05 Dec 2009 05:26:26 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
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		<category><![CDATA[Campbell River]]></category>
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		<description><![CDATA[Instead of writing something for my site, I recently wrote something for Adventure World Magazine Online. You can check it ]]></description>
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