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	<title>Mountain Biking Girl &#187; mtn biking</title>
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	<link>http://www.mtnbikinggirl.com</link>
	<description>A blog of my adventures on a bike...</description>
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		<title>Sun Valley, Idaho (Day Two)</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/08/sun-valley-idaho-day-2/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/08/sun-valley-idaho-day-2/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 06:33:40 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[idaho]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[sun valley]]></category>
		<category><![CDATA[warm springs trail]]></category>
		<category><![CDATA[Women in Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=457</guid>
		<description><![CDATA[For our second ride in Sun Valley we decided take the chair to the top of Bald Mountain. ]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Sun Valley, Idaho (Day One)</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/08/sun-valley-idaho-day-one/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/08/sun-valley-idaho-day-one/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 20:12:30 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[galena]]></category>
		<category><![CDATA[idaho]]></category>
		<category><![CDATA[ketchum]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[sun valley]]></category>
		<category><![CDATA[Women in Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=436</guid>
		<description><![CDATA[After two solid days of driving and watching the elevation steadily increase, we finally rolled into Sun Valley. On the ]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>BC Bike Race 2010 Write-up</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/07/bc-bike-race-2010-write-up/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/07/bc-bike-race-2010-write-up/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 17:07:21 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[BC Bike Race]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[Women in Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=426</guid>
		<description><![CDATA[Here&#8217;s a little write up I did for Adventure World Magazine for those wanting to know more about the BC ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BC Bike Race 2010 Day 2 Video</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/07/bc-bike-race-2010-day-2-video/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/07/bc-bike-race-2010-day-2-video/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:58:21 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[cat nip]]></category>
		<category><![CDATA[forbidden plateau]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[transmission]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=417</guid>
		<description><![CDATA[I came across this video the other day by Gian Malar who was a racer at the BC Bike Race ]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mace Women&#8217;s NOS Short</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/07/mace-womens-nos-short/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/07/mace-womens-nos-short/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:48:05 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[Women's Bike Gear]]></category>
		<category><![CDATA[Mace Gear]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[women's shorts]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=408</guid>
		<description><![CDATA[When I saw the tagline Mace Gear uses for these short that says "high octane all mountain comfort for the ladies" I thought to myself, "we'll see about that!"]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cool Things I’ve Seen Lately…</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/05/cool-things-ive-seen-lately/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/05/cool-things-ive-seen-lately/#comments</comments>
		<pubDate>Thu, 20 May 2010 05:56:40 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[cougars]]></category>
		<category><![CDATA[cumberland]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[forbidden plateau]]></category>
		<category><![CDATA[mtn biking]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=384</guid>
		<description><![CDATA[This past month has been awesome for some rare sights on the trails. Below are photos of the cool things ]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Review of the Sugoi Bravo Capri</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/05/review-of-the-sugoi-bravo-capri/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/05/review-of-the-sugoi-bravo-capri/#comments</comments>
		<pubDate>Wed, 19 May 2010 06:47:44 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[Women's Bike Gear]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[sugoi]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=374</guid>
		<description><![CDATA[I love these pants! Seriously! I know that&#8217;s not how you&#8217;re supposed to start a review but sometimes you just ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back in the Saddle!</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/04/back-in-the-saddle/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/04/back-in-the-saddle/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 19:18:03 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[cumberland]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[forbidden plateau]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[Vancouver Island]]></category>
		<category><![CDATA[Women in Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=344</guid>
		<description><![CDATA[After some heavy rains, unexpected snowfalls, and aggravated injuries I&#8217;m finally back on my bike! And I&#8217;ve discovered our local ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snowy Ride Down Cabin Fever&#8230;</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/01/snowy-ride-down-cabin-fever/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/01/snowy-ride-down-cabin-fever/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 08:49:48 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[cat nip]]></category>
		<category><![CDATA[forbidden plateau]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[transmission]]></category>
		<category><![CDATA[Women in Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=299</guid>
		<description><![CDATA[After last weekend&#8217;s ride I made a New Year&#8217;s Resolution to ride more and after waking to a half decent ]]></description>
		<wfw:commentRss>http://www.mtnbikinggirl.com/index.php/2010/01/snowy-ride-down-cabin-fever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boxing Day Ride on Hornby</title>
		<link>http://www.mtnbikinggirl.com/index.php/2009/12/boxing-day-ride-on-hornby/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2009/12/boxing-day-ride-on-hornby/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 07:10:37 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[Hornby Island]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[Women in Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=284</guid>
		<description><![CDATA[After another 3 week hiatus thanks to winter weather, my bike finally saw dirt again&#8230; This time we decided to ]]></description>
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		<slash:comments>2</slash:comments>
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