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	<title>Mountain Biking Girl &#187; cat nip</title>
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		<title>BC Bike Race 2010 Day 2 Video</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/07/bc-bike-race-2010-day-2-video/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/07/bc-bike-race-2010-day-2-video/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:58:21 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[cat nip]]></category>
		<category><![CDATA[forbidden plateau]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[transmission]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=417</guid>
		<description><![CDATA[I came across this video the other day by Gian Malar who was a racer at the BC Bike Race this year. He did a great job catching the Forbidden portion of the race on his helmet cam. The video starts off on the Bevan Trails, connects to Bears Bait, then continues on Two Sheiks (don&#8217;t be deceived, there&#8217;s a long ride up a logging road to get there!), Cabin Fever, Slither, Transmission, and Catnip. Some of my favourite trails&#8230; It&#8217;s approx 40 minutes long and definitely worth watching when you have a moment. Enjoy! BC Bikerace 2010 Day 2 from Gian Malär on Vimeo.]]></description>
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		<title>Snowy Ride Down Cabin Fever&#8230;</title>
		<link>http://www.mtnbikinggirl.com/index.php/2010/01/snowy-ride-down-cabin-fever/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2010/01/snowy-ride-down-cabin-fever/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 08:49:48 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[cat nip]]></category>
		<category><![CDATA[forbidden plateau]]></category>
		<category><![CDATA[Mountain Bike Skills Clinics]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[transmission]]></category>

		<guid isPermaLink="false">http://www.mtnbikinggirl.com/?p=299</guid>
		<description><![CDATA[After last weekend&#8217;s ride I made a New Year&#8217;s Resolution to ride more and after waking to a half decent day (meaning we didn&#8217;t wake to the sound of rain bouncing off the windows) we finally got out on the trails again. We also thought it would be nice to ride downhill for a change of pace so we headed to one of my favourite trails, Cabin Fever. We hadn&#8217;t ridden Cabin Fever for quite a while and had heard reports that the snow level had gone up a fair bit so we jumped at the chance to get a ride in before the snow level dropped again. There were only three of us today: myself, Colin, and Pascale. Unfortunately we were just above the snow line but luckily the snow didn&#8217;t last for long and the trail was clear for the most part once we got into the trees. After Cabin Fever we headed over to Transmission and down to Bears Bait. Aside from a couple of downed trees, the trails were in really good shape. It felt good to be on Forbidden again and rides there over the winter months are a treat. It all depends on the [...]]]></description>
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		<title>Ryder at Work?</title>
		<link>http://www.mtnbikinggirl.com/index.php/2009/11/ryder-at-work/</link>
		<comments>http://www.mtnbikinggirl.com/index.php/2009/11/ryder-at-work/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 01:15:25 +0000</pubDate>
		<dc:creator>mtnbikinggirl</dc:creator>
				<category><![CDATA[My Mountain Bike Rides]]></category>
		<category><![CDATA[black dog]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[cat nip]]></category>
		<category><![CDATA[forbidden plateau]]></category>
		<category><![CDATA[gecko]]></category>
		<category><![CDATA[green dome]]></category>
		<category><![CDATA[Mountain Bike Skills Clinics]]></category>
		<category><![CDATA[transmission]]></category>

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		<description><![CDATA[We went for another awesome ride with friends on Forbidden last Wednesday and we couldn&#8217;t help but notice that more drainage work was done to lower Cabin Fever and Transmission is rideable! Looks like our friend Ryder* (not his real name) has managed to get out and do some more trail work&#8230; Ryder is the person responsible for building a lot of the trails we&#8217;ve been riding lately: Gecko, Green Dome, Cabin Fever, Black Dog, Transmission, Cat Nip, etc.  There are some great stories behind how he named the trails. Maybe if we&#8217;re lucky he&#8217;ll tell us the stories behind them all? Ryder has done such a fantastic job that I thought I&#8217;d out him to say thanks   We&#8217;re not the only ones who&#8217;ve been riding over on Forbidden lately and I know of several happy campers who like the trails he&#8217;s built as well. Hmmmm&#8230; I wonder what he&#8217;s working on next?]]></description>
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